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Tag Archives: depression
Acupuncture: A Gentle Touch in the Fight Against Cancer
Hearing you’ve been diagnosed with cancer can feel like getting run over by a freight train. It can be overwhelming to learn about the prognosis, treatment options, and what to expect as you begin the journey that will hopefully lead to a full recovery.
The aggressive treatments, often including chemotherapy and radiation, can leave patients feeling drained and in
Posted in Acupuncture, Cancer, Cancer Treatment, Traditional Chinese Medicine
Also tagged acupuncture, cancer care, chemotherapy, tcm
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Top 5 Benefits of LED Light Therapy: A Comprehensive Guide
Top 5 Benefits of LED Light Therapy; A Comprehensive Guide
In recent years, LED light therapy has gained significant attention as a non-invasive and drug-free treatment option for various health conditions. From pain relief to improving skin health to enhancing mood and sleep patterns, light therapy has shown promising results. In this comprehensive guide, we will explore the
Posted in Aging, Anxiety, Back Pain, Blue Light Therapy, Circulation, Depression, Exercise, Health, HealthWellNews, infertility, Infrared, Insomnia, Pain, Red Light Therapy, Skin, Skin Care, Sleep, Wellness
Also tagged aging, anxiety, back pain, Blue Light Therapy, chronic pain, inflammation, Infrared Therapy, insomnia, LED Light Therapy, Light Therapy Benefits, Red Light Therapy, self care, stress
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Can Acupuncture Help with Depression?
As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and
Posted in Acupuncture, Depression
Also tagged acupuncture, mental health, tcm
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Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, anxiety, stress, tcm
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Sleep Meditation- How to rest your body and mind
I’ve coped with insomnia for as long as I can remember. It got much worse about 10 years ago with big life changes and a hormonal transition. I usually get enough sleep two or three times a week and a full night’s sleep only once a month. Since trying this meditation app, I’ve had good sleep EVERY night for the
Posted in Insomnia, Sound bath, Stress, Stress & Anxiety, Wellness
Also tagged anxiety, insomnia, MindSpa, relaxation, sound bath, stress
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